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Rockfish Stew

April 4th, 2008 · by Cyndi · 1 Comment

Rock fish, rock cod, plain cod…I don’t know. But it made a tasty stew. I got fillets at Costco.

Don’t fuss over ingredients. I made this out of what I found in my fridge and freezer. Next time I’ll make it with completely different vegetables. And why are there 4 carrots in the picture but 3 in the pot? because I always grab an extra one to munch on while cooking.

Ingredients (this time):

Rock cod/fish, about 2 lbs of fillets, diced
3 carrots
1 green pepper
Cup or so of chopped fennel stem/leaf (frozen)
2 cups or so of thinly sliced onion (frozen)
Crimini mushrooms, a couple big handfuls
Diced tomatoes, 1 can
Salt & pepper
Olive oil
Water as needed

Stew ingredients on the board

Saute the onions in olive oil until they sweat. Add carrots, mushrooms, and pepper and saute for 5 more minutes or so.

Stew ingredients in the pot

Add the other ingredients. Turn down heat, cover, and simmer for about half an hour, stirring frequently and not letting it come to a boil.

Would be absolutely amazing with Monica’s Olive Bread. We ate it plain, for two days.

Rockfish stew


Categories: Food · Main Dishes · Recipes · Soups
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