Norwitz Notions

How do you turn a grain into a vegetable?  With spaghetti squash!  It’s lowcarb, it’s healthy, and it has a texture unlike any other squash.  Tastes good too.  It’s also pretty easy to cook, with a few tips. Every squash is different.  The size, density, and water content will all change the cooking time.  So [...]

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Back in 2008 I created a post about vegan pesto.  It’s still a great recipe, but here’s an update, made with cashews instead of pine nuts.  Why use cashews?  Well, they’re a lot cheaper than pine nuts.  I switched back a year or so ago when pine nut prices went through the roof, if you [...]

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It’s October, so it’s prime tomato processing time here in California.  I headed back to Greenstring Farm in Petaluma for 60 lbs of red Romas and a few miscellaneous paste tomatoes thrown in.  Biodynamically (and organically) grown heirlooms of all possible types, for $1/lb. This was my second time canning and I made marinara sauce. [...]

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September means tomatoes here in California.  They’re still green on my plants but Greenstring Farm in Petaluma, has bushels of them.  Biodynamically (and organically) grown heirlooms of all possible types, for $1/lb.  I bought Golden Romas and tomatillos (plus a few extras for fresh eating) and made salsa. I’ve made fresh salsa before.  It’s pretty [...]

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Reading reviews of Lemongrass Thai Cuisine, I’m shocked by how many people love it.  Did we go to the same place?  Did they change chefs?  Are all the reviewers blown away by anything a step above fast food? Lemongrass Thai Cuisine 109 N McDowell Ave, Petaluma, CA 94954 (707) 789-9777 As we perused the menu, [...]

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Quick, name some fermented foods.  What did you come up with?  Beer? wine? cheese? pickles?  Let’s not forget yoghurt, kefir, sauerkraut, miso, kombucha, natto, tempeh, vinegar, and bread.  These and more were the focus of the second annual Freestone Fermentation Festival in Sonoma County, California, May 15, 2010. This was my first time at this [...]

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Masa, the corn dough used to make tortillas, tamales, pupusas, and more, is quickly becoming one of my favorite kitchen staples.  Unfortunately, it’s hard to get good quality product.  Even in Mexico, shops with fresh masa for home use are disappearing in favor of the powdered stuff. I began my quest in early 2008.  My [...]

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Inspired by the chunky eggplant salad at a local Turkish restaurant, Real Doner, I decided to create my own.  I make baba ghanoush, a creamy eggplant dish, all the time but have never made it any other way. The hurdle was how to cook the eggplant.  Eggplant goes from hard to creamy fairly quickly.  I [...]

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I’ve made a variety of dessert/snack bars based on the simple ingredients of dates and nuts.  Sometimes I substitute prunes for half the dates to bring the carb count down.  Sometimes I add banana or other fruit.  And I use a bunch of different flavorings. You can make these raw (with a dehydrator) or cooked.  [...]

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A few months ago, a new cafe opened in downtown Petaluma near Walnut Park.  Foodies in the know thrill because the owners are family of the owners of a now-defunct Turkish restaurant in Santa Rosa, Real Gryo, which I never had the pleasure of trying.  Real Doner is a small place with a deli feel.  [...]

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Once a month, our synagogue, Ner Shalom in Cotati, California, holds a family Shabbat dinner.  Sometimes it’s a potluck, other times they order platters from a local restaurant.  A few months ago, I volunteered to do the cooking.  I had two motives here: 1) I love to cook for large groups of people.  Seriously, I [...]

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I was at Whole Foods the other day with crimini mushrooms on my shopping list.  These are the brown mushrooms that look very much like the common white button mushroom.  They tend to cost a bit than white mushrooms but they’re actually cheaper.  How’s that?  The white ones are mostly water, so they cook down [...]

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I’m always on the lookout for high-protein, lowcarb, vegan, and gluten-free recipes that don’t have soy.  None of us react to soy but it makes up a lot of our protein foods and I want more variety.  So I was thrilled when a friend told me about a recipe for nut burgers she found and [...]

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It’s Christmas Day and time for our annual tradition of Jews eat Asian food on Christian holidays (why? you ask…because we get the day off and nothing else is usually open, though that’s changed in recent years).  Normally we go down to Todai, a chain of buffets with huge amounts of decent sushi and other [...]

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Okay, so this isn’t a classic Thanksgiving dish, but it’s mine.  To people eating turkey or other meat, it is a nice side dish. For a vegetarian, though, it’s a good way to get significant amounts of protein without filling up on starch. This recipe disappears fast and gets raves (even from the meat-eaters). I [...]

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