Norwitz Notions

Quick, name some fermented foods.  What did you come up with?  Beer? wine? cheese? pickles?  Let’s not forget yoghurt, kefir, sauerkraut, miso, kombucha, natto, tempeh, vinegar, and bread.  These and more were the focus of the second annual Freestone Fermentation Festival in Sonoma County, California, May 15, 2010. This was my first time at this […]

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Masa, the corn dough used to make tortillas, tamales, pupusas, and more, is quickly becoming one of my favorite kitchen staples.  Unfortunately, it’s hard to get good quality product.  Even in Mexico, shops with fresh masa for home use are disappearing in favor of the powdered stuff. I began my quest in early 2008.  My […]

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Inspired by the chunky eggplant salad at a local Turkish restaurant, Real Doner, I decided to create my own.  I make baba ghanoush, a creamy eggplant dish, all the time but have never made it any other way. The hurdle was how to cook the eggplant.  Eggplant goes from hard to creamy fairly quickly.  I […]

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I’ve made a variety of dessert/snack bars based on the simple ingredients of dates and nuts.  Sometimes I substitute prunes for half the dates to bring the carb count down.  Sometimes I add banana or other fruit.  And I use a bunch of different flavorings. You can make these raw (with a dehydrator) or cooked.  […]

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A few months ago, a new cafe opened in downtown Petaluma near Walnut Park.  Foodies in the know thrill because the owners are family of the owners of a now-defunct Turkish restaurant in Santa Rosa, Real Gryo, which I never had the pleasure of trying.  Real Doner is a small place with a deli feel.  […]

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Once a month, our synagogue, Ner Shalom in Cotati, California, holds a family Shabbat dinner.  Sometimes it’s a potluck, other times they order platters from a local restaurant.  A few months ago, I volunteered to do the cooking.  I had two motives here: 1) I love to cook for large groups of people.  Seriously, I […]

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I was at Whole Foods the other day with crimini mushrooms on my shopping list.  These are the brown mushrooms that look very much like the common white button mushroom.  They tend to cost a bit than white mushrooms but they’re actually cheaper.  How’s that?  The white ones are mostly water, so they cook down […]

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I’m always on the lookout for high-protein, lowcarb, vegan, and gluten-free recipes that don’t have soy.  None of us react to soy but it makes up a lot of our protein foods and I want more variety.  So I was thrilled when a friend told me about a recipe for nut burgers she found and […]

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It’s Christmas Day and time for our annual tradition of Jews eat Asian food on Christian holidays (why? you ask…because we get the day off and nothing else is usually open, though that’s changed in recent years).  Normally we go down to Todai, a chain of buffets with huge amounts of decent sushi and other […]

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Miriam has always been more of a director than an actor.  Since she was old enough to hold a camera, she would grab one at any opportunity.  A child’s digital camera is a promised present (anyone know of one that is kid proof, has a display screen, and is under $30?) but, until then, she […]

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My brother, his girlfriend, and my 10 year old niece came to visit us and shop at the local outlet mall.  Last time I saw them all (at the Marin County Fair the 4th of July) I brought a huge picnic lunch for everyone but this visit I decided not to cook.  I’d been wanting […]

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We spent Thanksgiving 2008 much like Thanksgiving 2007, at a potluck gathering at Ecology House in San Rafael, California.  Ecology House is the only HUD (US Government) low-income housing for people disabled with chemical sensitivities.  It has 11 apartments and a community room where residents host events, meetings, and parties.  The Environmental Health Network holds […]

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Okay, so this isn’t a classic Thanksgiving dish, but it’s mine.  To people eating turkey or other meat, it is a nice side dish. For a vegetarian, though, it’s a good way to get significant amounts of protein without filling up on starch. This recipe disappears fast and gets raves (even from the meat-eaters). I […]

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I’m not going to pretend that making your own pumpkin puree is just as easy as opening a can and everyone should do it, but it is more satisfying, it tastes better, and does double duty using up your Halloween pumpkins.  And it’s not particularly hard. Start with the right pumpkins.  Your fabulous jack-o-lantern is […]

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Shhh…don’t tell anyone it’s vegan: they’ll never guess.  The first time we made this was Thanksgiving 2007 and it (along with all the cashew cream) was devoured. Someone else’s pumpkin pie (homemade with traditional ingredients) still had half left.  In 2008, this Thanksgiving treat was one of 3 pumpkin pies (all gluten-free as it happens) […]

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