{"id":214,"date":"2008-04-04T23:40:40","date_gmt":"2008-04-05T06:40:40","guid":{"rendered":"http:\/\/norwitz.net\/blog\/2008\/04\/04\/rockfish-stew\/"},"modified":"2008-04-04T23:40:40","modified_gmt":"2008-04-05T06:40:40","slug":"rockfish-stew","status":"publish","type":"post","link":"http:\/\/norwitz.net\/blog\/2008\/04\/04\/rockfish-stew\/","title":{"rendered":"Rockfish Stew"},"content":{"rendered":"

Rock fish, rock cod, plain cod…I don’t know. But it made a tasty stew. I got fillets at Costco.<\/p>\n

Don’t fuss over ingredients. I made this out of what I found in my fridge and freezer. Next time I’ll make it with completely different vegetables. And why are there 4 carrots in the picture but 3 in the pot? because I always grab an extra one to munch on while cooking.<\/p>\n

Ingredients (this time):<\/h3>\n

Rock cod\/fish, about 2 lbs of fillets, diced
\n3 carrots
\n1 green pepper
\nCup or so of chopped fennel stem\/leaf (frozen)
\n2 cups or so of thinly sliced onion (frozen)
\nCrimini mushrooms, a couple big handfuls
\nDiced tomatoes, 1 can
\nSalt & pepper
\nOlive oil
\nWater as needed<\/p><\/blockquote>\n

\"Stew<\/p>\n

Saute the onions in olive oil until they sweat. Add carrots, mushrooms, and pepper and saute for 5 more minutes or so.<\/p>\n

\"Stew<\/p>\n

Add the other ingredients. Turn down heat, cover, and simmer for about half an hour, stirring frequently and not letting it come to a boil.<\/p>\n

Would be absolutely amazing with Monica’s Olive Bread<\/a>. We ate it plain, for two days.<\/p>\n

\"Rockfish<\/p>\n","protected":false},"excerpt":{"rendered":"

Rock fish, rock cod, plain cod…I don’t know. But it made a tasty stew. I got fillets at Costco. Don’t fuss over ingredients. I made this out of what I found in my fridge and freezer. Next time I’ll make it with completely different vegetables. And why are there 4 carrots in the picture but […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,16,3,74],"tags":[7,6,8,11,77,33],"class_list":["post-214","post","type-post","status-publish","format-standard","hentry","category-food","category-main-dishes","category-recipes","category-soups","tag-dairy-free","tag-egg-free","tag-gluten-free","tag-lowcarb","tag-photos-food","tag-seafood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/posts\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":0,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/posts\/214\/revisions"}],"wp:attachment":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/categories?post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/tags?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}