{"id":126,"date":"2008-02-26T17:36:23","date_gmt":"2008-02-27T01:36:23","guid":{"rendered":"http:\/\/norwitz.net\/blog\/2008\/02\/26\/hummus-basic-recipe-dried\/"},"modified":"2008-03-08T02:05:24","modified_gmt":"2008-03-08T10:05:24","slug":"hummus-basic-recipe-dried","status":"publish","type":"post","link":"http:\/\/norwitz.net\/blog\/2008\/02\/26\/hummus-basic-recipe-dried\/","title":{"rendered":"Hummus: Basic Recipe from Dried Chickpeas"},"content":{"rendered":"<p>I have many versions of hummus because I make it so often. This one is my basic recipe made with dried chickpeas. Other recipes use canned beans, larger amounts, different flavorings, etc. I even have one made with edamame instead of chickpeas.<\/p>\n<h3>Recipe:<\/h3>\n<blockquote><p>2 cups dried chickpeas, soaked and cooked<br \/>\n1 1\/3 cups (10-11 oz) tahini<br \/>\n2\/3 cup (5-6 oz) lemon juice<br \/>\nSalt to taste<br \/>\nChilpotle pepper powder to taste (I use around 1 TB)<br \/>\nCumin powder to taste (I use around 2 TB)<br \/>\nOlive oil (I use maybe 3-4 TB) &#8211; the good stuff only<br \/>\nParsley, fresh and finely minced (optional but lovely)<\/p><\/blockquote>\n<p>Note: 2 cups dried chickpeas makes the equivalent of 4 cans of chickpeas. My basic canned chickpea hummus recipe calls for 3 cans, hence the odd measurings.<\/p>\n<h4>First, cook the chickpeas:<\/h4>\n<ol>\n<li>Measure 2 cups of dried chickpeas into a large container<\/li>\n<li>Cover with water plus several inches<\/li>\n<li>Leave overnight (at least 4 hours, up to 12 hours, though you can get away with 24)<\/li>\n<li>Drain out water (do not reuse) and put soaked chickpeas into a cooking pot<\/li>\n<li>Add water sufficient to cover plus 1\/2&#8243; or so more (do not add salt)<\/li>\n<li>Cook until peas are soft but not falling apart (an hour or so)<\/li>\n<\/ol>\n<p style=\"text-align: center\"><img decoding=\"async\" src=\"http:\/\/norwitz.net\/blog\/wp-content\/uploads\/2008\/02\/chickpeas_cooked_2019.JPG\" alt=\"Chickpeas after cooking\" \/><\/p>\n<p>Next, use a food processor to mix all the ingredients together, except for the olive oil and parsley. I find that 3 cans of beans fits perfectly with the rest of the ingredients in my food processor. If yours is the same, process this recipe in two batches and mix together in a large bowl. Try to balance the other ingredients so it will be easier to decide on levels of seasoning. Also, if you like your hummus a bit chunky, hold back some chickpeas and liquid (but not seasoning or tahini) for the end and lightly process them before adding to the mixing bowl.<\/p>\n<p>Do not use all the chickpea cooking water. Use a slotted spoon for transferring the chickpeas and only add water as needed for processing. Leftover water is great for soup stock, just freeze in a zipper bag or glass jar.<\/p>\n<p>Put everything into a large bowl and stir, adjusting seasoning as needed (it may take more salt than you think).<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" src=\"http:\/\/norwitz.net\/blog\/wp-content\/uploads\/2008\/02\/hummus_basic_m_stir_2020.JPG\" alt=\"Miriam stirring hummus\" \/><\/p>\n<p> Chill the bowl of hummus (it&#8217;s fine to serve at room temp also). Before serving, add olive oil and mix. If you&#8217;re using parsley, you can mix it in or sprinkle on top.<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" src=\"http:\/\/norwitz.net\/blog\/wp-content\/uploads\/2008\/02\/hummus_basic_finished_2021.JPG\" alt=\"Bowl of finished hummus with olive oil\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have many versions of hummus because I make it so often. This one is my basic recipe made with dried chickpeas. Other recipes use canned beans, larger amounts, different flavorings, etc. I even have one made with edamame instead of chickpeas. Recipe: 2 cups dried chickpeas, soaked and cooked 1 1\/3 cups (10-11 oz) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,3,14,22],"tags":[7,6,8,51,77,5,12],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-food","category-recipes","category-spreads-dips","category-vegetables","tag-dairy-free","tag-egg-free","tag-gluten-free","tag-photos-family","tag-photos-food","tag-vegan","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":0,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"wp:attachment":[{"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/norwitz.net\/blog\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}